January 1 - 7 2024

This week

Monday, January 1

10:00 AM
Lisa

Morning Practice All Levels

Tuesday, January 2

8:30 AM
Jayelle

Movement Exploration

9:30 AM
Jacqueline

Morning Practice

5:30 PM
Jacqueline

Gentle Yoga

Wednesday, January 3

7:00 AM
Elisabeth

Sunrise Meditation

10:00 AM
Jacqueline

Morning Practice All Levels

11:00 AM
Elisabeth

Chair Yoga

1:30 PM
Gina

Structure Rx

Thursday, January 4

2:00 PM
Owen

Gentle Dynamic Yoga

Friday, January 5

9:30 AM
Jayelle

Morning Practice All Levels

11:00 AM
Gina

Chair Pilates

Saturday, January 6

8:30 AM
Gina

Pilates/ELDOA

10:00 AM
Jacqueline

Weekend Wake Up

Sunday, January 7

9:30 AM
Katie

Stretch & Strengthen

January 1 - 7 2024

This week