January 29 - February 4 2024

This week

Monday, January 29

10:00 AM
Susan

Morning Practice All Levels

4:30 PM
Robin

Hatha Flow at B&B

5:45 PM
Katie

Hips & Hamstrings at B&B

Tuesday, January 30

8:30 AM
Jayelle

Movement Exploration

9:30 AM
Jacqueline

Morning Practice

5:30 PM
Jacqueline

Gentle Evening Practise

Wednesday, January 31

7:00 AM
Elisabeth

Sunrise Meditation

10:00 AM
Jacqueline

Morning Practice All Levels

11:00 AM
Elisabeth

Chair Yoga

1:30 PM
Gina

Structure Rx

7:00 PM
Jacqueline

Beginning Yoga

Thursday, February 1

10:00 AM
Gina

Ease for your Knees, Hips & Low Back REGISTERED SERIES

2:00 PM
Owen

Gentle Dynamic Yoga

4:00 PM
Jacqueline

Yoga for Men

Friday, February 2

9:30 AM
Jayelle

Morning Practice All Levels

11:00 AM
Gina

Chair Pilates

Saturday, February 3

8:30 AM
Gina

Pilates/ELDOA

10:00 AM
Jacqueline

Weekend Wake Up

Sunday, February 4

9:30 AM
Katie

Stretch & Strengthen

January 29 - February 4 2024

This week