May 4 - 10 2026

This week

Monday, May 4

10:00 AM
Lisa

Morning Practice All Levels

Tuesday, May 5

8:30 AM
Jayelle

Movement Exploration

9:30 AM
Jacqueline

Morning Practice at GYD

7:30 PM
Elisabeth

Meditation for Caregivers

Wednesday, May 6

7:00 AM
Elisabeth

Sunrise Meditation

10:00 AM
Jacqueline

Morning Practice All Levels

7:00 PM
Jacqueline

Evening Practice at Common Ground (44 Essex St.)

Thursday, May 7

10:00 AM
Gina

Strength for Hips, Knees and Lowback

2:15 PM
Jacqueline

Over 50 at Victoria Rec Centre

Friday, May 8

9:30 AM
Jayelle

Morning Practice All Levels

9:30 AM
Jacqueline

Slow Flow at GYD

11:00 AM
Gina

Chair Pilates

Saturday, May 9

8:30 AM
Gina

Align & Energize

10:00 AM
Jacqueline

Weekend Wake-Up

Sunday, May 10

9:30 AM
Katie

Stretch & Strengthen

May 4 - 10 2026

This week