Move Freely - allenamento a corpo libero
Allenamento per yogi e non :)
Migliora forza, mobilità, equilibrio, elasticità e resistenza con un workout efficace, creativo e divertente.
Un originale mix di functional, movement training, danza e pilates: non il solito corso da palestra
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Move Freely | 13.1.22
Elisabetta Artemisia![](/upload/videoThumbnail/b9a367e5-0014-41b7-86ab-67c3e85577a3.jpg)
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Move Freely | 20.1.22
Elisabetta Artemisia![](/upload/videoThumbnail/a6dd7b95-a862-47be-8ee8-ccae2b873d1b.jpg)
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Move Freely | 27.1.22
Elisabetta Artemisia![](/upload/videoThumbnail/e9ae048c-b963-468d-82db-82bb9ae2ce3f.jpg)
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Move Freely | 3.2.22
Elisabetta Artemisia![](/upload/videoThumbnail/6289fbc4-5fa1-45b8-a87d-4cd3ccdf4b70.jpg)
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Move Freely | 10.2.22
Elisabetta Artemisia![](/upload/videoThumbnail/1be18472-8d38-46d9-b4ac-b517a413b8f6.jpg)
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Move Freely | 17.2.22
Elisabetta Artemisia![](/upload/videoThumbnail/99402693-ecb2-4a46-9af7-0960c7ee573a.jpg)
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Move Freely | 24.2.22
Elisabetta Artemisia![](/upload/videoThumbnail/27717ea9-2d28-4027-bdd5-56b10b4d806b.jpg)
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Move Freely | 3.3.22
Elisabetta Artemisia![](/upload/videoThumbnail/627df6e2-1539-4194-834d-ff3b3982f369.jpg)
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Move Freely | 10.3.22
Elisabetta Artemisia![](/upload/videoThumbnail/d5003a3e-89c2-4dec-b8ea-c16d5910ab31.jpg)
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Move Freely | 17.3.22
Elisabetta Artemisia![](/upload/videoThumbnail/1f398851-2620-43fb-9c49-cfd5898f6648.jpg)
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Move Freely | 24.3.22
Elisabetta Artemisia![](/upload/videoThumbnail/c462d6dd-82da-4a7e-92c1-b698b4e468cd.jpg)
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Move Freely | 31.3.22
Elisabetta Artemisia![](/upload/videoThumbnail/aee9ce10-abe6-43c0-95ab-3c84a5764b8f.jpg)
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Move Freely | 7.4.22
Elisabetta Artemisia![](/upload/videoThumbnail/3e36118f-0bf8-4460-a557-64c1a7786d79.jpg)
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Move Freely | 14.4.22
Elisabetta Artemisia![](/upload/videoThumbnail/9e4cbc56-6cdf-46d8-9f74-9a9b8c071754.jpg)
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Move Freely | 21.4.22
Elisabetta Artemisia![](/upload/videoThumbnail/853f9a1a-dad6-4c6d-9619-76810431acd5.jpg)
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Move Freely | 28.4.22
Elisabetta Artemisia![](/upload/videoThumbnail/77bb0208-403e-4680-92b3-11b03a3b2236.jpg)
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Move Freely | 5.5.22
Elisabetta Artemisia![](/upload/videoThumbnail/11d18820-32da-46fb-a00e-4eaf1535e130.jpg)
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Move Freely | 12.5.22
Elisabetta Artemisia![](/upload/videoThumbnail/5c411a63-775d-4edf-8145-6ae3a35e820b.jpg)
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Move Freely | 17.5.22
Elisabetta Artemisia![](/upload/videoThumbnail/62fd14d9-6af9-49ad-8c88-d8711560f829.jpg)
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Move Freely | 9.6.22
Elisabetta Artemisia![](/upload/videoThumbnail/bd8a3473-1d5f-46e7-a049-4d57b5b92f4b.jpg)
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Move Freely | 16.6.22
Elisabetta Artemisia![](/upload/videoThumbnail/a268ed4a-476a-4e70-a4eb-af1d3505fb0f.jpg)
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Move Freely | 14.7.22
Elisabetta Artemisia![](/upload/videoThumbnail/db059cbc-8910-4b43-a948-a9f2a9340a9e.jpg)
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Move Freely | 21.7.22
Elisabetta Artemisia![](/upload/videoThumbnail/37938b2b-6fa7-4e7c-b1be-67419c48f292.jpg)
54:07
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Move Freely | 8.9.22
Elisabetta Artemisia![](/upload/videoThumbnail/10cac219-8e7b-4a7b-ad8f-17983dae2015.jpg)
51:51
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Move Freely | 15.9.22
Elisabetta Artemisia![](/upload/videoThumbnail/f7baf116-1001-404c-bd88-7d7f6ad3917c.jpg)
53:27
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Move Freely | 22.9.22
Elisabetta Artemisia![](/upload/videoThumbnail/225c4de3-5a64-415d-8db6-3c4bad5f1d5d.jpg)
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Move Freely | 6.10.22
Elisabetta Artemisia![](/upload/videoThumbnail/ce41bbbd-e501-43b4-a923-aab27f9ab934.jpg)
57:15
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Move Freely | 27.10.22
Elisabetta Artemisia![](/upload/videoThumbnail/324652ac-c938-4ca2-bd78-5cec2d2a53d6.jpg)
56:10
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Move Freely | 3.11.22
Elisabetta Artemisia![](/upload/videoThumbnail/951285e0-5292-41c9-a9a9-c11e5792ed73.jpg)
55:10
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Move Freely | 10.11.22
Elisabetta Artemisia![](/upload/videoThumbnail/57693e99-2844-41a5-81b0-7ebb2aed2ff4.jpg)
57:26
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Move Freely | 17.11.22
Elisabetta Artemisia![](/upload/videoThumbnail/c1eb1515-3308-413c-8dba-33990ee13512.jpg)
56:04
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Move Freely | 24.11.22
Elisabetta Artemisia![](/upload/videoThumbnail/fe8771c6-71ce-49ca-bb7a-f6540f4f2390.jpg)
55:32
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Move Freely | 1.12.22
Elisabetta Artemisia![](/upload/videoThumbnail/88d3d9d3-45e2-4afc-8d95-36782738776f.jpg)
55:55
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Move Freely | 15.12.22
Elisabetta Artemisia![](/upload/videoThumbnail/502df077-e2b4-47f5-84e0-bcb69f79dba6.jpg)
54:48
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Move Freely - Allenamento a corpo libero | 2.2.23
Elisabetta Artemisia![](/upload/videoThumbnail/12d3b88d-e563-4718-bb57-d886dffef678.jpg)
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Move Freely - Allenamento a corpo libero | 9.2.23
Elisabetta Artemisia![](/upload/videoThumbnail/7ee56a5a-9602-40fe-bb72-4c3e8346cf52.jpg)
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Move Freely - Allenamento a corpo libero | 16.2.23
Elisabetta Artemisia![](/upload/videoThumbnail/f12702bc-f612-4f1d-affc-6140c44f2f62.jpg)
57:40
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Move Freely - Allenamento a corpo libero | 23.2.23
Elisabetta Artemisia![](/upload/videoThumbnail/85f03445-035f-4485-98df-fcf22dcfa00c.jpg)
53:07
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Move Freely - Allenamento a corpo libero | 2.3.23
Elisabetta Artemisia![](/upload/videoThumbnail/7525c584-14cf-44e7-8921-b3b2dda4d1e1.jpg)
56:42
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Move Freely - Allenamento a corpo libero | 16.3.23
Elisabetta Artemisia![](/upload/videoThumbnail/e982bf2e-a998-47d4-975b-6e2eda1c71b9.jpg)
55:15
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Move Freely - Allenamento a corpo libero | 23.3.23
Elisabetta Artemisia![](/upload/videoThumbnail/eace203c-11be-4c37-a9b6-9a0e1cfc6fa0.jpg)
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Move Freely - Allenamento a corpo libero | 30.3.23
Elisabetta Artemisia![](/upload/videoThumbnail/549c1076-e6c3-415b-b37d-8b2b597ed879.jpg)
56:26
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Move Freely - Allenamento a corpo libero | 6.4.23
Elisabetta Artemisia![](/upload/videoThumbnail/f50860df-7312-421b-b9d5-df01a7d664c1.jpg)
53:09
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Move Freely - Allenamento a corpo libero | 27.4.23
Elisabetta Artemisia![](/upload/videoThumbnail/6295db47-a8f2-46da-a2a0-36a706b24ee1.jpg)
53:58
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Move Freely - Allenamento a corpo libero | 4.5.23
Elisabetta Artemisia![](/upload/videoThumbnail/167ce5ed-3427-44a8-a7ce-67e10e961c59.jpg)
55:28
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Move Freely - Allenamento a corpo libero | 11.5.23
Elisabetta Artemisia![](/upload/videoThumbnail/48c8413b-6f60-490e-a7fa-0904a91fb409.jpg)
56:06
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Move Freely - Allenamento a corpo libero | 25.5.23
Elisabetta Artemisia![](/build/icons/video-thumbnail@2x.b7d754ec.png)
51:21
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Move Freely - Allenamento a corpo libero | 15.6.23
Elisabetta Artemisia![](/build/icons/video-thumbnail@2x.b7d754ec.png)
51:21
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Move Freely - Allenamento a corpo libero | 15.6.23
Elisabetta Artemisia![](/upload/videoThumbnail/ac991ec5-0236-40a1-955d-48028e57ef86.jpg)
51:21
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Move Freely - Allenamento a corpo libero | 15.6.23
Elisabetta Artemisia![](/upload/videoThumbnail/134c1de0-3d91-4521-b210-edc8735175b3.jpg)
54:28
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Move Freely - Allenamento a corpo libero | 22.6.23
Elisabetta Artemisia![](/upload/videoThumbnail/5ae5d5b8-e933-4e07-893a-205a1ac6e6df.jpg)
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Move Freely - Allenamento a corpo libero | 29.6.23
Elisabetta Artemisia![](/upload/videoThumbnail/43332ff8-ebb4-4abe-8022-376ef5b45570.jpg)
57:18
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Move Freely - Allenamento a corpo libero | 6.7.23
Elisabetta Artemisia![](/upload/videoThumbnail/56fe85f3-988c-4f74-a94f-45c650920ef4.jpg)
56:12
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Move Freely - Allenamento a corpo libero | 13.7.23
Elisabetta Artemisia![](/upload/videoThumbnail/bf632bb8-8d61-46cf-b178-68b6e1649508.jpg)
54:29
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Move Freely - Allenamento a corpo libero | 5.9.23
Elisabetta Artemisia![](/upload/videoThumbnail/c80819c9-a1e9-41b1-b540-99f07fcd3fca.jpg)
54:31
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Move Freely - Allenamento a corpo libero | 12.9.23
Elisabetta Artemisia![](/upload/videoThumbnail/4f852f50-cf85-45d2-8ab2-7d1e79352e5b.jpg)
53:00
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Move Freely - Allenamento a corpo libero | 26.9.23
Elisabetta Artemisia![](/upload/videoThumbnail/cc2b4aa4-cc68-4b3d-8f33-df743395d2e2.jpg)
58:42
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Move Freely - Allenamento a corpo libero | 3.10.23
Elisabetta Artemisia![](/upload/videoThumbnail/7dfb2ef3-3ed0-4ba0-905a-1a490916bc80.jpg)
56:13
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Move Freely - Allenamento a corpo libero | 10.10.23
Elisabetta Artemisia![](/upload/videoThumbnail/3c14a4d3-eb54-46e3-bafe-3ff170e85fd1.jpg)
56:27
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Move Freely - Allenamento a corpo libero | 24.10.23
Elisabetta Artemisia![](/upload/videoThumbnail/b44eb531-7b67-4d32-8e6d-a37947fc1bf8.jpg)
54:53
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Move Freely | 31.10.23
Elisabetta Artemisia![](/upload/videoThumbnail/3c5f50d2-6a10-43df-a7ae-d16ff26df72e.jpg)
55:01
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Move Freely | 7.11.23
Elisabetta Artemisia![](/upload/videoThumbnail/cd57d05c-fe12-4c93-a207-6641a9b06f55.jpg)
56:23
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Move Freely | 21.11.23
Elisabetta Artemisia![](/upload/videoThumbnail/4f1f84cb-609d-44c5-9827-b290e5681470.jpg)
53:48
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Move Freely | 28.11.23
Elisabetta Artemisia![](/upload/videoThumbnail/fcb3e849-78f1-43d1-89f5-2863063f375a.jpg)
54:51
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Move Freely | 5.12.23
Elisabetta Artemisia![](/upload/videoThumbnail/91573f9c-d1d7-4d87-972b-d599b78a02aa.jpg)
49:49
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