Do you feel like you're not strong enough for arm balances?

Do you feel like you're missing a key component to find balance in these poses?

Guess what, anyone can unlock these poses! You just need a few basic tools to develop strength and discover the power you already have. 

Get the crucial fundamental alignment necessities in arm balances; understand how to use props to build strength in arm balancing postures.

Arm balances build energy and strength. They teach us how to approach and deal with challenges both on and off the mat because they require determination, practice and an open attitude

Move past fear, build better balance, and strengthen your body with Crow Pose (Bakasana), Side Crow, Elephant trunk pose (Eka Hasta Bhujasana), Eight Angle Pose (Astavrakasana) , Shoulder Press Pose (Bhujapidasana) and more.

See you on the mat 🙏

Namaste 🌻

25€ non-members
20€ members