Amsterdam Zuidoost - YIN Yoga

6 July 2026 • 18:45 - 19:45
Atlas ArenA, Hoogoorddreef 7, Amsterdam, Building Australia ground floor
Lisa Arjoon
aRYOGa biedt hatha en ashtanga yoga aan in groepslessen, privélessen, online, in-company en workshops aan. Of je nu beginner bent of enige ervaring hebt, wees welkom!
7 spots available

Description

Yin Yoga is a slow and calming yoga practice with long-held, passive postures that target the deep connective tissues of the body. The practice encourages stillness, improves flexibility, and helps calm the nervous system, making it a perfect balance to a busy and active lifestyle.