A playful and creative class using the yoga wheel as a prop to deepen stretches, improve balance, and support backbends. Suitable for all levels, it’s great for opening the shoulders, chest, and spine while exploring movement in a fun, supported way.

A grounding and accessible static class that focuses on holding poses and connecting breath with movement. Perfect for beginners and those looking to build strength, flexibility, and inner calm. Expect a slower pace with attention to alignment and breath awareness.