Ashtanga Yoga : Full Primary Series Modified - AKA Block Party! Free
Adarsh Williams1 April 2024 • Duration: 1 Hour, 35 Minutes
https://vimeo.com/ondemand/ashtangablockparty 👆Download the FULL VIDEO to any device & support the channel! #ashtanga #yoga yoga #yogablocks #yogablockparty Join Adarsh for his Ashtanga Yoga Block Party Class! This 90 minute Traditional counted style class shares innovative modifications (options) for all of the Primary Series. This is a great sequence for anyone beginning or getting back into practice.