Constipated? Back Pain? Trouble Sleeping? Poor Breathing? The Gut Smash is your medicine cabinet! Free
Adarsh Williams1 April 2024 • Duration: 1 Minute, 4 Seconds
Gut Smashing has been shown to help with a large variety of complaints. While many of us are trying to create a firm abdomen, we also want to develop a supple mid-section that we can completely relax. Use a soft kids ball or rolled up beach towel to begin.