About Ashtanga Yoga Leiden
Welcome to Ashtanga Yoga Leiden (AYL), a safe, serene and nurturing space for self-development, growth and community through the practice of ashtanga.
AYL is an initiative of Hidde and Lara, two passionate yogis that live and breathe ashtanga. Both dedicated practitioners and teachers, they joined forces to bring their shared dream to life: sharing and spreading their love for ashtanga yoga and building a vibrant community around the practice in their beloved hometown Leiden.
AYL is an initiative of Hidde and Lara, two passionate yogis that live and breathe ashtanga. Both dedicated practitioners and teachers, they joined forces to bring their shared dream to life: sharing and spreading their love for ashtanga yoga and building a vibrant community around the practice in their beloved hometown Leiden.