Deep Yin & Meditation

11 december 2026 • 11:00 - 12:00
Atelier Zen oostzeedijk 108 3063bg Rotterdam
Olga Perdi
I love to teach Yoga because it gives me a sense of peace of mind and a grounding feeling. Yoga is much more than the poses; it’s the tool to move consciously, empty your mind and fill your soul with positive energy, and that’s what I like to transmit in my classes. I love Bananasana (and any pose that opens your heart). You can expect a lot of those in my classes! And I love to see the yogis leaving the classroom with a smile.
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Beschrijving

This slow yin yoga class will get you ready for the weekend by helping you create space and release all the unnecessary baggage we carry within ourselves. Holding the poses, breathing deeply and the short meditations at the end of the class will help you to step out the class with a renewed and fresh perspective.

This class will be taught in English.