PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 07:45. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

* Please note: it is best to practice with consistency at the same time of the day. If you do practice in the evening, refrain from practicing again the following morning as the body needs to rest for a 24-hours period before practicing again.

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule for practitioners with children and for those coming from outside of Amsterdam.

* Please come to practice at 07:00 if you want more guidance, assistance and adjustments

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule for practitioners with children and for those coming from outside of Amsterdam.

* Please come to practice at 07:00 if you want more guidance, assistance and adjustments

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule for practitioners with children and for those coming from outside of Amsterdam.

* Please understand that I strongly encourage you to practice earlier at 07:00 if you want more guidance, assistance and adjustments

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule for practitioners with children and for those coming from outside of Amsterdam.

* Please come to practice at 07:00 if you want more guidance, assistance and adjustments

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule. It is not available for booking just like that. The 07:00 - 09:00 has to be fully booked first with a waiting list of at least three people. Exceptions are made to those commuting from outside Amsterdam and to those with children.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class

PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 07:45. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

* Please note: it is best to practice with consistency at the same time of the day. If you do practice in the evening, refrain from practicing again the following morning as the body needs to rest for a 24-hours period before practicing again.

PLEASE ARRIVE ON TIME OR A BIT EARLIER. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 10:30. THANK YOU FOR YOUR COOPERATION!

This is an extra Mysore shift added to the schedule for practitioners with children and for those coming from outside of Amsterdam. There is no teacher present on Friday.

* Please come to practice at 07:00 if you want more guidance, assistance and adjustments

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance

* Please note: special membership required to book this class