DOORS CLOSE AT 08:00. PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30. BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 08:00.

PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance. It’s better to arrive late than not at all.

THANK YOU FOR YOUR COOPERATION!

DOORS CLOSE AT 08:00. PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30. BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 08:00.

PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance. It’s better to arrive late than not at all.

THANK YOU FOR YOUR COOPERATION!

Ashtanga Led for beginners with Ilaria — one of our Mysore members!

Donation based! If you’d like to join a class then please get in touch with Ilaria by email: ilariadereani@gmail.com

Please note: this class is not included the AV - Yoga Shala Mysore Program. Jessica still requires a minimum of 2 days a week attendance with her.

DOORS CLOSE AT 08:00. PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30. BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 08:00.

PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance. It’s better to arrive late than not at all.

THANK YOU FOR YOUR COOPERATION!

1:1 introduction to Ashtanga Yoga for complete beginners that would prefer or need some extra guidance outside of the Mysore room.

Price per person. Private group classes (max. 8 participants) are available upon request.

A Single Private Class is valid for 1 month, please make sure to cancel your booking via Momoyoga 2 hours in advance should you know you will not arrive by 11:30. Cancelling on time via Momoyoga ensures you automatically receive the class credit back onto your account and you can use it another time within the validity period.

The private class is automatically cancelled if the participant is more than 10 minutes late.

No refunds, discounts, credits or extensions if you do not cancel via Momoyoga on time or if you are more than 10 minutes late.

DOORS CLOSE AT 08:00. PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30. BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 08:00.

PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance. It’s better to arrive late than not at all.

THANK YOU FOR YOUR COOPERATION!

* Please arrive on time at 11:30. The teacher leaves at 13:00. Please make sure to complete your practice incl. Savasana by 13:00.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

* Please note: this class can only be booked by Members and Class Card holders.