PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30.

BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 07:45.

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance (best is to cancel the evening before the class ensuring the people on the waiting list are notified in advance). It’s better to arrive late for a shorter practice than not at all.

THANK YOU FOR YOUR COOPERATION!

PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30.

BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 07:45.

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance (best is to cancel the evening before the class ensuring the people on the waiting list are notified in advance). It’s better to arrive late for a shorter practice than not at all.

THANK YOU FOR YOUR COOPERATION!

1:1 introduction to Ashtanga Yoga for complete beginners that would prefer or need some extra guidance outside of the Mysore room.

Available for booking with your AV - Intro. Month Pass.

Price per person (€75). Private group classes (max. 6 participants) are available upon request.

AV - Monthly Members can book this class with a *promo code* making it €50 per class — please request this code by email (info@av-yogashala.com)

A Single Private Class is valid for 1 month, please make sure to cancel your booking via Momoyoga 2 hours in advance should you know you will not arrive by 14:00.

Cancelling on time via Momoyoga ensures you automatically receive the class credit back onto your account and you can use it another time within the validity period. Do not email to cancel.

The private class is automatically cancelled if the participant is more than 10 minutes late.

No refunds, discounts, credits or extensions if you do not cancel via Momoyoga on time or if you are more than 10 minutes late.

​Private classes are available for booking via Momoyoga on Tuesday and Thursday at 14:00 - 15:30. Private classes at a different time are not possible.

Thank you for your understanding and cooperation!

PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30.

BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 07:45.

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance (best is to cancel the evening before the class ensuring the people on the waiting list are notified in advance). It’s better to arrive late for a shorter practice than not at all.

THANK YOU FOR YOUR COOPERATION!

1:1 introduction to Ashtanga Yoga for complete beginners that would prefer or need some extra guidance outside of the Mysore room.

Available for booking with your AV - Intro. Month Pass.

Price per person (€75). Private group classes (max. 6 participants) are available upon request.

AV - Monthly Members can book this class with a *promo code* making it €50 per class — please request this code by email (info@av-yogashala.com)

A Single Private Class is valid for 1 month, please make sure to cancel your booking via Momoyoga 2 hours in advance should you know you will not arrive by 14:00.

Cancelling on time via Momoyoga ensures you automatically receive the class credit back onto your account and you can use it another time within the validity period. Do not email to cancel.

The private class is automatically cancelled if the participant is more than 10 minutes late.

No refunds, discounts, credits or extensions if you do not cancel via Momoyoga on time or if you are more than 10 minutes late.

​Private classes are available for booking via Momoyoga on Tuesday and Thursday at 14:00 - 15:30. Private classes at a different time are not possible.

Thank you for your understanding and cooperation!

THE FIRST THREE CLASSES ON THE SCHEDULE CAN BE BOOKED FOR FREE. AFTER THAT WE ASK A SMALL DONATION

Donation based “Ashtanga Led / Mysore” class

You can reserve your place and donate online.

Minimum €6.25 donation. If you’d like to donate more or if you’d like more details, please get in touch with the teacher by email: echo31297159@gmail.com



Please note: donation based classes are not part of the AV - Yoga Shala Mysore program

PLEASE ARRIVE WITH ENOUGH TIME FOR YOUR PRACTICE, BETWEEN 07:00 AND 07:30.

BEGINNERS WITH A SHORTER PRACTICE CAN ARRIVE AT 07:45.

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation. Classes are automatically cancelled 2 hours in advance if there are no registrations.

* Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance (best is to cancel the evening before the class ensuring the people on the waiting list are notified in advance). It’s better to arrive late for a shorter practice than not at all.

THANK YOU FOR YOUR COOPERATION!

DONATION BASED CLASS

You can reserve your place and donate online.

Minimum €6.25 donation. If you’d like to donate more or if you’d like more details, please get in touch with the teacher by email: ilariadereani@gmail.com



Please note: donation based classes are not part of the AV - Yoga Shala Mysore program. All feedback, good or bad, would be appreciated in person or by email so that we can digest it — this helps us as teachers to feel more secure and it helps us to know where to improve! You can email the teacher directly, their email address can be found in the class description.