DOORS OPEN 06:25
PLEASE ARRIVE BETWEEN 06:30 AND 07:30
DOORS CLOSE 07:30

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation and always keep an eye on your email, it doesn’t happen often but should anything occur then classes are automatically cancelled 2 hours in advance, usually if there are not enough registrations.

* Can’t make it? Please sign out at least 2 hours before the class begins. Even better, check in with yourself the evening before and sign out then, giving people on the waiting list a chance to join.

* No Show. This means not showing up despite being signed up. This is just bad manners, it shows disrespect towards the teacher and inconsideration towards other practitioners.

THANK YOU FOR YOUR COOPERATION!

DOORS OPEN 06:25
PLEASE ARRIVE BETWEEN 06:30 AND 07:30
DOORS CLOSE 07:30

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation and always keep an eye on your email, it doesn’t happen often but should anything occur then classes are automatically cancelled 2 hours in advance, usually if there are not enough registrations.

* Can’t make it? Please sign out at least 2 hours before the class begins. Even better, check in with yourself the evening before and sign out then, giving people on the waiting list a chance to join.

* No Show. This means not showing up despite being signed up. This is just bad manners, it shows disrespect towards the teacher and inconsideration towards other practitioners.

THANK YOU FOR YOUR COOPERATION!

DOORS OPEN 06:25
PLEASE ARRIVE BETWEEN 06:30 AND 07:00
DOORS CLOSE 07:00

THE TEACHER LEAVES AT 08:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 08:00.

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation and always keep an eye on your email, it doesn’t happen often but should anything occur then classes are automatically cancelled 2 hours in advance, usually if there are not enough registrations.

* Can’t make it? Please sign out at least 2 hours before the class begins. Even better, check in with yourself the evening before and sign out then, giving people on the waiting list a chance to join.

* No Show. This means not showing up despite being signed up. This is just bad manners, it shows disrespect towards the teacher and inconsideration towards other practitioners.

THANK YOU FOR YOUR COOPERATION!

DOORS OPEN 06:25
PLEASE ARRIVE BETWEEN 06:30 AND 07:30
DOORS CLOSE 07:30

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation and always keep an eye on your email, it doesn’t happen often but should anything occur then classes are automatically cancelled 2 hours in advance, usually if there are not enough registrations.

* Please note that classes can be booked up to 2 hours in advance. No last-minute registrations within 2 hours of the class.

* Can’t make it? Please sign out at least 2 hours before the class begins. Even better, check in with yourself the evening before and sign out then, giving people on the waiting list a chance to join.

* No Show. This means not showing up despite being signed up. This is just bad manners, it shows disrespect towards the teacher and inconsideration towards other practitioners.

THANK YOU FOR YOUR COOPERATION!

Interested in joining this class? Please contact Karin directly: info@kiranameditation.com

—————————————————————

- There is a 30-minute interval between classes. You may arrive up to 15 minutes early to set up and stay 15 minutes after to clean up. Please ensure you Swiffer the floors following your session.

- Collabs include the use of all props: mats (16), cushions (14), bolsters (14), eye pillows (14), belts (14), and blankets (30).

- We provide a Bluetooth speaker (EE6959), a kettle, and a thermos for tea (please bring your own tea), as well as water jugs and glasses. Kindly wash the glasses to prepare for the next session—we recommend each practitioner wash their own glass to save you time. Alternatively, disposable paper cups are available for your use. Food and sticky drinks such as sodas or juices are not permitted in the shala / practice space.

- Please be considerate of our neighbours: no loud music, instruments, drumming, stomping, or screaming of any sort. We prefer not to host anything involving micro dosing on legal hallucinogens etc The space is great for Ayurveda or yoga therapy consultations, rituals such as cacao ceremonies (please be mindful of spillage) or yoga classes such as Nidra, Restorative, Hatha, Yin and Vinyasa (the space is not available for kids / baby yoga and other ashtanga yoga classes).

- You’ll need to build your own student base, AV Yoga Shala members are not guaranteed to join your classes. Please note that your class is not included in any of our offerings, which are exclusively for our Mysore Program. However, you’re welcome to add your class to ClassPass to help grow your following.

- Cancellations cannot be made by email. All payments, bookings, and cancellations must be processed through Momoyoga.

- Any damages or cleaning costs incurred will be billed to you.

- No rearranging the space, please keep everything the same.

- No refunds, discounts, credits or extensions.

DOORS OPEN 06:25
PLEASE ARRIVE BETWEEN 06:30 AND 07:30
DOORS CLOSE 07:30

THE TEACHER LEAVES AT 09:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00.

* This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

* Please do not show up without a reservation and always keep an eye on your email, it doesn’t happen often but should anything occur then classes are automatically cancelled 2 hours in advance, usually if there are not enough registrations.

* Can’t make it? Please sign out at least 2 hours before the class begins. Even better, check in with yourself the evening before and sign out then, giving people on the waiting list a chance to join.

* No Show. This means not showing up despite being signed up. This is just bad manners, it shows disrespect towards the teacher and inconsideration towards other practitioners.

THANK YOU FOR YOUR COOPERATION!