Ashtanga Yoga Long Beach's schedule

October 17 - 23 2022

This week

Monday, October 17

7:00 AM

Aimee

In-Person Mysore

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In-Person Mysore

Monday, October 17 • 7:00 AM - 9:30 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 7am. Please finish your practice by 9:30am

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7:00 AM

Aimee

Zoom Mysore

Online

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Zoom Mysore

Online

Monday, October 17 • 7:00 AM - 9:00 AM

Aimee Echo

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Description

Online option. Open practice with instruction. Zoom open 7-9am

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2:00 PM

Aimee

Private Yoga w/Aimee

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Private Yoga w/Aimee

Monday, October 17 • 2:00 PM - 3:00 PM

Aimee Echo

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Description

One hour private with Aimee.

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Tuesday, October 18

7:00 AM

Aimee

In-Person Mysore

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In-Person Mysore

Tuesday, October 18 • 7:00 AM - 9:30 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 7am. Please finish your practice by 9:30am

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7:00 AM

Aimee

Zoom Mysore

Online

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Zoom Mysore

Online

Tuesday, October 18 • 7:00 AM - 9:00 AM

Aimee Echo

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Description

Online option. Open practice with instruction. Zoom open 7-9am

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9:45 AM

Aimee

Private Yoga In-Person or Online

Online Full

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Private Yoga In-Person or Online

Online Full

Tuesday, October 18 • 9:45 AM - 10:45 AM

Aimee Echo

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Wednesday, October 19

7:00 AM

Aimee

In-Person Mysore

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In-Person Mysore

Wednesday, October 19 • 7:00 AM - 9:30 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 7am. Please finish your practice by 9:30am

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7:00 AM

Aimee

Zoom Mysore

Online

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Zoom Mysore

Online

Wednesday, October 19 • 7:00 AM - 9:00 AM

Aimee Echo

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Description

Open Mysore practice with instruction live on Zoom.7-9am

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2:00 PM

Aimee

Private Yoga In-Person or Online

Online

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Private Yoga In-Person or Online

Online

Wednesday, October 19 • 2:00 PM - 3:00 PM

Aimee Echo

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Description

One hour. one-on-one Yoga class with Aimee. In-person or Online available.

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3:15 PM

Aimee

Private Yoga in-person or online.

Online Full

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Private Yoga in-person or online.

Online Full

Wednesday, October 19 • 3:15 PM - 4:15 PM

Aimee Echo

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Description

One hour, one-on-one private Yoga with Aimee. In-person or online available.

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Thursday, October 20

7:00 AM

Aimee

In-Person Mysore

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In-Person Mysore

Thursday, October 20 • 7:00 AM - 9:30 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 7am. Please finish your practice by 9:30am

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7:00 AM

Aimee

Zoom Mysore

Online

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Zoom Mysore

Online

Thursday, October 20 • 7:00 AM - 9:00 AM

Aimee Echo

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Description

Online option. Open asana practice with instruction. Zoom open 7-9am.

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Friday, October 21

7:00 AM

Aimee

In-Person Mysore w Ashlee

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In-Person Mysore w Ashlee

Friday, October 21 • 7:00 AM - 9:30 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 7am. Please finish your practice by 9:30am

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7:00 AM

Aimee

Zoom Mysore

Online

Book now

Zoom Mysore

Online

Friday, October 21 • 7:00 AM - 9:00 AM

Aimee Echo

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Description

Online open practice with instruction. Zoom open 7-9am.

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Saturday, October 22

10:00 AM

Aimee

Tai Chi with Tie-Oma

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Tai Chi with Tie-Oma

Saturday, October 22 • 10:00 AM - 11:00 AM

Aimee Echo

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Description

The Art of Tai Chi – with Tie-Oma
Come join Tie-Oma to discover the ancient and graceful martial art, Tai Chi, which improves your strength, flexibility, balance and sharpen your mind. Like our Yoga practice, Tai Chi is a moving meditation working simultaneously with body and mind. It helps us to avoid extremes, bringing balance by finding your center.

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Sunday, October 23

8:00 AM

Aimee

In-Person Mysore Yoga

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In-Person Mysore Yoga

Sunday, October 23 • 8:00 AM - 9:00 AM

Aimee Echo

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Description

Private instruction in a group setting.
Chant & instruction begins at 8am. Please finish your practice by 9:30am

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8:00 AM

Aimee

Zoom Mysore

Online

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Zoom Mysore

Online

Sunday, October 23 • 8:00 AM - 9:30 AM

Aimee Echo

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9:30 AM

Aimee

Yoga Sutra Study IN PERSON &

Online

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Yoga Sutra Study IN PERSON &

Online

Sunday, October 23 • 9:30 AM - 10:45 AM

Aimee Echo

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Description

Word by word study of Patanjali’s Yoga Sutra. No previous experience necessary. All are welcome!

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5:00 PM

Aimee

Fall Reset in person OR online

Online

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Fall Reset in person OR online

Online

Sunday, October 23 • 5:00 PM - 6:00 PM

Aimee Echo

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Description

Our seasonal digestive reset returns! In this first session we will go over all the details of the reset including ingredients and items you will need to have a successful cleanse and reset week.
In Session 2 we will have a kitchari cooking and eating class and go over any final guidelines to begin our cleanse.
The last session we will cover guidelines for reintegrating our new balancing habits with our daily lives.

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October 17 - 23 2022

This week