This series of 45 minute classes is an introduction to the Mysore-Style method of learning Ashtanga Yoga. We will gently introduce you to the breathing and foundational postures and you will be equipped and ready to attend the Mysore classes. Includes unlimited classes from 8/9-9/31.

A traditional, self-paced Ashtanga yoga class taught in a group setting with individual guidance.
Doors open & instruction begins at 8:00am. Latest start time 9:00AM.
Please plan to finish your practice by 10am.