Interval strength training, cardio, music, dance, yoga, fun!

No experience needed. In a gorgeous and spacious Nachlaot studio with lots of playful props. Join us!

Energize your morning and start the week right with this all-levels yoga class tailored just for you.

The class meets at a stunning private garden location in the German Colony (with option for indoor class during inclement weather). Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.

Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.

Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

Looking forward! :-)