About AYURSELF 🐚
Namaste
We welcome you to this digital space dedicated to yoga, which will enable you to integrate the practice into your daily life.
Here you will find:
✤ Weekly IRL and Zoom lessons of around 30/60/90 minutes in Italian, Spanish, German, and English
✤ Recorded practices that you can do at any time in the 'video' section
✤ Yoga Alliance certified yoga teachers who follow the ancient Nath tradition
Choose your subscription/pass and easily book your next practice with us online!
Furthermore, in our portal www.ayurself.org (currently under development) you will find online courses that will complement your practice if you wish to learn and deepen your yoga theory and practice.
Follow us on Instagram @ayur.self to stay up to date
See you in class!
Kamala & Shikha
We welcome you to this digital space dedicated to yoga, which will enable you to integrate the practice into your daily life.
Here you will find:
✤ Weekly IRL and Zoom lessons of around 30/60/90 minutes in Italian, Spanish, German, and English
✤ Recorded practices that you can do at any time in the 'video' section
✤ Yoga Alliance certified yoga teachers who follow the ancient Nath tradition
Choose your subscription/pass and easily book your next practice with us online!
Furthermore, in our portal www.ayurself.org (currently under development) you will find online courses that will complement your practice if you wish to learn and deepen your yoga theory and practice.
Follow us on Instagram @ayur.self to stay up to date
See you in class!
Kamala & Shikha