You can book this class from 20 September 2027 00:00
Yoga Nidrā ✤ 60 minutes
30 September 2027 •
18:00 - 19:00
Namaste Studio: Pergolas III Calle d Villas, 12A, 35660 Corralejo
Kamalā Jot
Kamala approached yoga at the age of 19, in 2009.
Thanks to her previous esoteric and spiritual training, which began at a very young age, it was natural for her to embark on the yogic path.
On her long inner journey, she practised different styles of yoga for years and explored Eastern philosophies. Until in 2021 she decided to start a new (trans)formative path and enrolled in the 200-hour Yoga Teacher Training in Italy at the Akhanda Yoga Institute.
She then lives in India for three months in 2022 and undertakes a 300-hour Advanced Yoga Teacher Training at Akhanda's ashram in Rishikesh, the Anand Prakash, under the guidance of Himalayan guru Yogrishi Vishvketu and starts a digital yogic project Ayurself, with Dr. Harsh Agarwal, renowned Ayurvedic doctor, and her friend and co-founder of Ayurself Deep Shikha (AKA Charlotte Sachs).
Digital nomad in soul and reality teaches remotely online in Italian, Spanish, and English.
For any questions or concerns, you can find her on her Instagram!
Description
✨ Special September Offer: 2x1 – Bring a Friend for Free!
(applies only to single pass)
🙏🏼 What to Expect:
Experience the profound practice of Yoga Nidra, the ancient yogic technique of conscious deep relaxation. Just 20 minutes of Yoga Nidra can feel like an hour of sleep, supporting cellular-level healing, deep stress release, and total rejuvenation.
During the class, we will explore:
Guided Relaxation to release physical and mental tension
Breath Awareness to calm the nervous system and restore energy
Visualization Techniques for inner alignment and emotional clarity
Yogic Philosophy to connect with the origins and purpose of the practice
Suitable for all levels, Yoga Nidra provides deep rest, reduces stress and anxiety, and supports overall wellbeing, an invitation to reconnect and restore body, mind, & spirit.
Prices: 15€ Single ✤ 40€ Monthly (once a week) ✤ 70€ Monthly (twice a week)