Jivamukti Open

November 21, 2025 • 7:00 pm - 8:15 pm
Sreyneang Nget
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.

Description

Welcome to the Jivamukti Open class! We start with a chant and a little talk about how philosophy connects to our monthly theme (you can check it out at www.jivamukti.com). Then, we dive into a vigorous Vinyasa practice that includes all five groups of poses: standing, forward bends, twists, backbends, and inversions. Expect to move to the rhythm of Sanskrit mantras, world music, and cool Indian beats. This class is for everyone, no matter your level. You can go at your own pace with the teacher's verbal and hands-on guidance.