Vinyasa Flow (Mixed Level)

June 13, 2026 • 9:30 am - 10:30 am
Sophanmai MENG
Met Yogeswari in 2008, while growing up at an orphanage center in Phnom Penh. A few years later, she started on her yoga journey and completed the 200-hour teacher training offered by AZAHAR in 2019. She now works as a receptionist and as a teacher at the AZAHAR Center in Phnom Penh. Yoga has made her life more meaningful, and she hopes that she can support a better quality of life for her students.

Description

Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.