Jivamukti Spiritual Warrior
October 29, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.