Vinyasa Flow (Mixed Level)

December 4, 2025 • 6:00 pm - 7:00 pm
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential. As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga. Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.

Description

Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.