Yin Yoga

December 26, 2025 • 6:00 pm - 7:00 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!

Description

Yin Yoga is a gentle and calming practice that helps your body and mind slow down. In this class, we don’t move fast or do complicated poses. Instead, we stay in each position for a few minutes, allowing the body to soften and release tension.

You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.

It’s like giving your body a deep rest, and giving your mind space to breathe.