Yin Yoga

July 17, 2026 • 6:00 pm - 7:00 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows. Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all. With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!

Description

Yin Yoga is a gentle and calming practice that helps your body and mind slow down. In this class, we don’t move fast or do complicated poses. Instead, we stay in each position for a few minutes, allowing the body to soften and release tension.

You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.

It’s like giving your body a deep rest, and giving your mind space to breathe.