Traditional Hatha Yoga Cancelled
August 23, 2025 •
8:00 am - 9:15 am
Cal Lewis
Cal is a certified hatha yoga teacher from the UK. He has spent recent years immersed in the study of yoga in India and across South/South East Asia, with a focus on traditional hatha yoga, kriya yoga and meditation.Trained in the Sivananda Ashrams, Cal brings a traditional approach to his classes, practicing with a focus on finding stillness in the mind through concentration, proper breathing and opening the body with long-holding postures.
Description
Hatha is the root of most yoga styles practiced in the world today, including those practiced here at Azahar. When practiced in its original form, the focus is on holding postures for longer, rather than focusing on the movement flow of the class. Helping you to learn postures with depth and experience calming meditation. Join Cal in learning some of the fundamental foundations of yoga philosophy, postures and breathing practices to experience yoga exercise in its traditional form.