Open light
September 30, 2025 •
6:00 pm - 7:00 pm
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential.
As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga.
Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.
Description
A Gentle Journey Inward, Open Light is a 60-minute vinyasa class where breath and movement flow together at a gentle, intentional pace. Inspired by Jivamukti Yoga, the class weaves in chanting and a short dharma reflection drawn from Jivamukti Focus of the Month theme.
This class is perfect for anyone seeking calm, clarity, or gentle strength for body, mind, and spirit. Whether you are new to yoga or wish to reconnect with your practice, you’ll find accessible sequences and supportive variations to meet your unique needs.
Guided with care and set to calming music, Open Light invites you to slow down—not to do less, but to feel more. Sometimes, moving gently is what helps us get closer to what truly matters.
This class is perfect for anyone seeking calm, clarity, or gentle strength for body, mind, and spirit. Whether you are new to yoga or wish to reconnect with your practice, you’ll find accessible sequences and supportive variations to meet your unique needs.
Guided with care and set to calming music, Open Light invites you to slow down—not to do less, but to feel more. Sometimes, moving gently is what helps us get closer to what truly matters.