You can book this class from December 26, 2026 12:00 am
Ashtanga Yoga - Mysore style
January 25, 2027 •
7:00 am - 8:00 am
Natalie Onezime
Natalie Rasmey Devi
Natalie is a Cambodian-born Level 2 Authorized Ashtanga Yoga teacher. She began practicing yoga in her forties and has dedicated herself to studying and teaching the traditional Ashtanga method. Natalie travels regularly to Mysore, India, where she studied under Sharath Jois and had the privilege of assisting him at the Sharath Yoga Centre, a once-in-a-lifetime experience that deeply influenced her teaching.
Natalie offers a traditional Mysore-style program where each student receives individualized guidance within a supportive group setting. Her teaching emphasizes consistency, patience, and building a lifelong practice accessible to all levels, from complete beginners to experienced practitioners.
read more: https://www.ashtangayogacambodia.com/about
Description
Join our Ashtanga Mysore style sessions if you are an existing yoga practitioner or if you are curious to learn about Ashtanga yoga as it is traditionally taught in Mysore, India.
Beyond the physical benefits, the Ashtanga method will help you to improve your concentration, your breathing, body awareness, self discipline and much more.
After attending regularly few sessions (at least 3 times a week) you will be ready to start a self practice on your own.
- 5 days a week morning Mysore practice, where the students practice at their own pace with individual attention from the teacher.
- 1 guided class (every Saturday), where students practice all together following the teacher’s count.
This course is suitable for all levels (Absolutely no previous yoga experience is required) and will be taught by our visiting teacher Natalie Rasmey Devi, an authorized level 2 teacher from the SYC in Mysore India.
Schedule:
• Monday to Friday: 6:00 AM – 9:00 AM (last entry at 8:00 AM)
• Saturday: 6:50 AM – 8:15 AM (led/guided class)
Pricing:
• Unlimited month: $165 (include led classes)
• 10 sessions: $100
Single drop in is allowed only for returning practitioners, new ones need to book a minimum of 3 classes ($12 each)
Beyond the physical benefits, the Ashtanga method will help you to improve your concentration, your breathing, body awareness, self discipline and much more.
After attending regularly few sessions (at least 3 times a week) you will be ready to start a self practice on your own.
- 5 days a week morning Mysore practice, where the students practice at their own pace with individual attention from the teacher.
- 1 guided class (every Saturday), where students practice all together following the teacher’s count.
This course is suitable for all levels (Absolutely no previous yoga experience is required) and will be taught by our visiting teacher Natalie Rasmey Devi, an authorized level 2 teacher from the SYC in Mysore India.
Schedule:
• Monday to Friday: 6:00 AM – 9:00 AM (last entry at 8:00 AM)
• Saturday: 6:50 AM – 8:15 AM (led/guided class)
Pricing:
• Unlimited month: $165 (include led classes)
• 10 sessions: $100
Single drop in is allowed only for returning practitioners, new ones need to book a minimum of 3 classes ($12 each)