A 45-minute Mat session focused on movement, control and precision with individual guidance. Classes take place online via Google Meet, all you need is a mat and a space to move.

A focused session to explore, refine, or address a specific need. 50 min/In-studio Working with the apparatus best suited to your practice, including Mat, Reformer, Wunda Chair and Barrels.

Build consistency, develop control, and establish a stronger foundation. 50 min/In-studio Working with the apparatus best suited to your practice, including Mat, Reformer, Wunda Chair and Barrels.

Deeper consistency, progressive development, and continued refinement. 50 min/In-studio Working with the apparatus best suited to your practice, including Mat, Reformer, Wunda Chair and Barrels.