It’s time for an alternative Friday Night out!!
A unique accessible Yoga-Dance experience with earthy global sounds, funky soul n rhythmic beats. Lift the heart through the disco in your feet, explore the pure joy of moving. Weave seamlessly from guided flows to free form chakra dance, even lose yourself in the moment in a deepening rhythm of a gutsy beat. Eventually slow the pulse and warm down to finish with nourishing restoratives and bliss of relaxation. Some yoga knowledge useful, but equally beginners welcome! Not suitable for pregnant beings.
Hosted by Barley Yoga & Dance
Includes an uplifting drink of delicious Rosella
limited space book now £20