Unlocking Somatic Yoga /Day Workshop
30 October 2022 •
10:00 - 15:00
The Yoga Tree ,50 All Saints Green Norwich NR13EB
Barley Green
Description
Unlocking Somatic Yoga
Workshop £35
What is somatics? Discover ways to unlock the body, deepen your practice with mirco and macro movements, enliven your fascia, soothe the nervous system and free your being. Somatic yoga is science and heart-based practice that is deeply soothing. This is a whole-body approach for self-healing and most people experience immediate and long-lasting results.
Workshop £35
What is somatics? Discover ways to unlock the body, deepen your practice with mirco and macro movements, enliven your fascia, soothe the nervous system and free your being. Somatic yoga is science and heart-based practice that is deeply soothing. This is a whole-body approach for self-healing and most people experience immediate and long-lasting results.