This is a great intro to yoga or useful if just returning after a break. It is gentle free flowing and deeply relaxing session to help with breathing techniques and learning ways to release long held tension and ease into relaxation.
On-line using Zoom. Link and log-in details will be emailed 30 mins before class start.
Your first on-line class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.