An uplifting Hatha yoga class for all levels to set you up for the day.

For studio classes, please bring your own mat and equipment.
Please arrive in good time as the front door may be locked just prior to start of class.

Note: If you wish to book the on-line version of this class, please book "Yoga to Seize the Day - via Zoom".

An uplifting Hatha yoga class for all levels to set you up for the day.
Join a live stream of the studio class from the comfort of your own home via Zoom.
Link and log-in details will be emailed 30 mins before class start.
Your first Zoom class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

Note: If you wish to join the class "in the room" please book the class: Yoga to Seize the Day - in the Room

Yin Yoga is a quieter practice exploring longer holds to find a deeper release for tight tissues and to refresh and restore our energy.

For studio classes, please bring your own mat and equipment and arrive in good time as the front door may be locked just prior to start of class.

Note: If you wish to join this class on-line, please book "Begin With Yin - via Zoom".

Yin Yoga is a quieter practice exploring longer holds to find a deeper release for tight tissues and to refresh and restore our energy.
On-line using Zoom. Link and log-in details will be emailed 30 mins before class start.
Your first on-line class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

If you prefer to join this class in the studio please book the class: "Begin With Yin - in the Room".

Online Restorative Yoga to help unwind and untangle those harboured knots of tension from your week.
Rest - Release - Relax