A challenging barre class designed to push your limits. Expect to feel the burn using isometric holds, small-range movements, and high-repetition exercises targeting your thighs and glutes. Core work is a significant part of the class.
Amy offers modifications and progressions to cater to different fitness levels, ensuring everyone is both challenged and safe. The upbeat music and motivating cues will help you stay focused and energized, making the entire workout a test of endurance, strength, and mental fortitude.

A challenging barre class designed to push your limits. Expect to feel the burn using isometric holds, small-range movements, and high-repetition exercises targeting your thighs and glutes. Core work is a significant part of the class.
Amy offers modifications and progressions to cater to different fitness levels, ensuring everyone is both challenged and safe. The upbeat music and motivating cues will help you stay focused and energized, making the entire workout a test of endurance, strength, and mental fortitude.