Monday, 5 January
17:45
Prudence
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
19:00
Prudence
Wheel Yoga 瑜珈輪
Kwun Tong, B2
20:15
Prudence
Pilates Reformer Class
Kwun Tong, B2
Tuesday, 6 January
12:45
Cheuk Ka Vega
Pilates Reformer Mix 全新概念普拉提器械課程
Kwun Tong, B2
14:00
Cheuk Ka Vega
Pilates Reformer Class
Kwun Tong, B2
15:15
Cheuk Ka Vega
Mat Pilates 蓆上普拉提
Kwun Tong, B2
19:00
Lily
Basic Yoga 基礎瑜珈
Kwun Tong, B2
20:15
Lily
Pilates Reformer Class
Kwun Tong, B2
Wednesday, 7 January
17:45
Cheuk Ka Vega
Pilates Reformer Class
Kwun Tong, B2
19:00
Cheuk Ka Vega
Pilates Reformer Mix 全新概念普拉提器械課程
Kwun Tong, B2
20:15
Cheuk Ka Vega
Mat Pilates 蓆上普拉提
Kwun Tong, B2
Thursday, 8 January
12:45
Prudence
Pilates Reformer Class
Kwun Tong, B2
14:00
Prudence
Yoga Therapy 理療瑜伽
Kwun Tong, B2
15:15
Prudence
Pilates Reformer Class
Kwun Tong, B2
17:45
Prudence
Stability Chair 平衡椅普拉提
Kwun Tong, B2
19:00
Prudence
Pilates Reformer Class
Kwun Tong, B2
20:15
Prudence
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
Friday, 9 January
19:00
Prudence
Pilates Reformer Class
Kwun Tong, B2
20:15
Prudence
正念。靜觀瑜珈
Kwun Tong, B2
Saturday, 10 January
10:00
Lily
Pilates Reformer Class
Kwun Tong, B2
11:15
Lily
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
12:45
Cheuk Ka Vega
Pilates Reformer Class
Kwun Tong, B2
13:45
Cheuk Ka Vega
Yoga Therapy 理療瑜伽
Kwun Tong, B2
Sunday, 11 January
No classes