Sip and Flow 🍷 Cancelled

March 22, 2023 • 7:00 pm - 8:00 pm
812 Hamilton St 4th Floor, Allentown, PA 18101
Alvin Johnson
Hi there, I’m Alvin! A yoga and mindfulness guide with a love for exploring the world, experimenting in the kitchen, savoring great food, and journaling. Let’s move, breathe, and grow together!

Description

It's back 🥂

Come out and unWine on your mat as we go through a Gentle flow while sipping on wine. This is a slow paced flow focus on breath work and mindfulness that will calm the mind, body, and soul.

Yogis 21+ will be provided a complimentary 5oz cup of wine. It is also B.Y.O.W., so you are welcomed to bring your own as well. Sipping on wine is optional; if you prefer water there will be limited bottles available so anyone that comes out can enjoy the experience.

After class there will be cheese and crackers to snack on!

Cost: $30

P.s. Bring a friend; wine is always better with a friend!

Disclaimer: The class is B.Y.O.W and you MUST be 21+ to drink. Remember drink responsibly.