West Park Gentle Yoga & Sound Bath Meditation
July 23, 2023 •
11:00 am - 1:00 pm
1524 W Linden Street, Allentown, PA, 18102, West Park
Alvin Johnson
Hi there, I’m Alvin! A yoga and mindfulness guide with a love for exploring the world, experimenting in the kitchen, savoring great food, and journaling. Let’s move, breathe, and grow together!
Description
This FREE Yoga in the Park class at West Park is all about finding interconnectedness through gentle yoga poses and the power of your breath.
In this immersive experience, you will be guided by Instructor Al Johnson through a series of gentle yoga poses designed to promote flexibility, strength, and relaxation. Each movement is synchronized with deep, mindful breathing, allowing you to cultivate a profound connection between your breath and body.
But the magic doesn't stop there! We'll dive into a blissful oasis of sound and tranquility with a rejuvenating sound bath meditation lead by Instructor Ally Rivera. Let the harmonious tones of crystal singing bowls and gentle vibrations wash away stress, leaving you feeling deeply relaxed and refreshed.
Join us for an unforgettable journey of inner peace and healing.🧘♀️🎶🧘🏾♂️
NOTE: Since it is a free event there is no need to book the class. Just mark your calendar and show up 😊
In this immersive experience, you will be guided by Instructor Al Johnson through a series of gentle yoga poses designed to promote flexibility, strength, and relaxation. Each movement is synchronized with deep, mindful breathing, allowing you to cultivate a profound connection between your breath and body.
But the magic doesn't stop there! We'll dive into a blissful oasis of sound and tranquility with a rejuvenating sound bath meditation lead by Instructor Ally Rivera. Let the harmonious tones of crystal singing bowls and gentle vibrations wash away stress, leaving you feeling deeply relaxed and refreshed.
Join us for an unforgettable journey of inner peace and healing.🧘♀️🎶🧘🏾♂️
NOTE: Since it is a free event there is no need to book the class. Just mark your calendar and show up 😊