SUB At Allentown Yoga Works: Vinyasa Hot Yoga Flow
January 27, 2024 •
10:30 am - 11:30 am
417 N 14th St, Allentown, PA 18102
Alvin Johnson
Hi there, I’m Alvin! A yoga and mindfulness guide with a love for exploring the world, experimenting in the kitchen, savoring great food, and journaling. Let’s move, breathe, and grow together!
Description
USE LINK BELOW TO BOOK CLASS.
Our Strong hot Vinyasa Flow classes are dynamic classes that synchronize movement and breath in a continuous flow of asanas (postures), usually including Sun Salutations. Focus is on strengthening, building stamina, stability, and balance. They are energetic, creative, and lots of fun!
Classes are 60 minutes.
Our Strong hot Vinyasa Flow classes are dynamic classes that synchronize movement and breath in a continuous flow of asanas (postures), usually including Sun Salutations. Focus is on strengthening, building stamina, stability, and balance. They are energetic, creative, and lots of fun!
Classes are 60 minutes.