A deeply meditative and therapeutic class that invites stillness and surrender. Set in a warm, candlelit room, this practice uses long-held postures to encourage deep muscle and fascia release. As you settle into each pose, you'll experience a profound sense of relaxation and inner peace. This class is perfect for anyone looking to slow down, increase flexibility, and relieve tension from the body and mind. By the end, you'll feel completely restored, like you've melted into serenity.