Barre-less Barre (Donation-Based Pop-Up Series)

May 17, 2025 • 10:00 am - 11:00 am
Banks Ford Pkwy, Zen Room
Melinda Hall
Melinda leads the Barre-less Barre series at Bear River Spa & Yoga. Her classes blend dance-inspired strength, balance, and core work into an empowering full-body experience. With a welcoming approach and modifications throughout, her sessions are ideal for all levels.

Description

Join Melinda for a donation-based movement series that blends strength, core work, and balance — all with a fun, dance-inspired twist and zero barre required! This empowering class is designed to challenge both body and mind, with modifications offered for all levels.

✨ Accessible for all bodies
✨ Energizing movement to improve strength, balance, and mobility
✨ A space to reconnect with yourself and have fun

All levels welcome! Bring a thick mat for floor work, and get ready to move with intention.

💛 Donation-based class: Pay what you can in person (cash, Venmo, or Cash App).
Suggested donation: $10–$20