Hot Flow Foundations
December 8, 2025 •
4:30 pm - 5:30 pm
Banks Ford Pkwy, Zen Room
Linda Osorio
Linda, the Founder of House of Yoga Academy and owner of Bear River Spa & Yoga, brings over 19 years of experience in the new age wellness movement. A licensed advanced massage therapist, she completed her Massage Therapy certification in 2005, becoming a Nationally Certified Massage Therapist in VA. Additionally, Linda achieved Reiki Master certification from Don Wingate with the Order of the Red Dragon in 2005, infusing energy work into her workshops, massages, and yoga sessions.
Description
Build confidence and strength in this heated foundational flow class with Linda. Designed to help you learn proper alignment, breath connection, and movement transitions, Hot Flow Foundations is ideal for beginners or anyone wanting to refine their practice. Expect mindful guidance, supportive sequencing, and an energizing sweat in a welcoming environment.