Hot Power Flow

November 19, 2025 • 6:30 am - 7:30 am
Banks Ford Pkwy, Zen Room
Linda Osorio
Linda, the Founder of House of Yoga Academy and owner of Bear River Spa & Yoga, brings over 19 years of experience in the new age wellness movement. A licensed advanced massage therapist, she completed her Massage Therapy certification in 2005, becoming a Nationally Certified Massage Therapist in VA. Additionally, Linda achieved Reiki Master certification from Don Wingate with the Order of the Red Dragon in 2005, infusing energy work into her workshops, massages, and yoga sessions.

Description

Start your morning strong with this energizing heated Power Flow led by Linda. This class combines strength, balance, and breath in dynamic sequences that build heat, endurance, and focus. Perfect for those who want to wake up their body, clear their mind, and set a powerful tone for the day ahead.