Intro to Vichara (Part 1 of 2) Online
14 November 2020 •
7:00 am - 8:15 am
Vimeo
Bec Isaacs / Yoga
Mother, mentor, student, proud member of the LGBTQIA+ community and educator of Yoga and Meditation, Bec is known for her down-to-earth, calm nature and is respected and loved for delivering yoga classes that are spacious, deep, inclusive and introspective. She shares Yoga through the lens of Classical Yoga Philosophy, Tantra and subtle anatomy, and Remedial Yoga and functional anatomy. Her blended but intentional teaching style has been influenced by having a University Education in Kinesiology, Biology and Psychology, ten years working full time in the Yoga industry, her own journey with injury, chronic pain, disease, grief and recovery, and thousands of hours of dedicated practice and study with highly respected teachers within the Yoga Tradition.
Bec recognises her privilege when it comes to teaching Yoga and always strives to share what she has learned and experienced with humility. She is skillful in delivering complex concepts in simple, digestible and interesting ways. She honours the unbroken chain of knowledge and wisdom that exists within the Yoga tradition and equally encourages curiosity, critical thinking, and self-trust when exploring yogic concepts, practices and philosophies. Bec currently offers classes, courses, and private mentorship online and is teaching workshops both in Australia and internationally.
Description
Vi - to chop
Chara - knowledge
The process of chopping things apart, breaking them down, to see them more clearly and gain insight and knowledge. A wonderful practice to do monthly to get to know yourself and the root of your behaviour and emotions.
This is part 1 of a 2 PART series on the practice of Vichara. The actual practice of Vichara will be offered next Saturday.
Chara - knowledge
The process of chopping things apart, breaking them down, to see them more clearly and gain insight and knowledge. A wonderful practice to do monthly to get to know yourself and the root of your behaviour and emotions.
This is part 1 of a 2 PART series on the practice of Vichara. The actual practice of Vichara will be offered next Saturday.