REMEDIAL - Prana Practice - Remedial Informed Tantric Hatha + Meditation
Bec Isaacs / Yoga16 May 2025 • Duration: 1 Hour, 19 Minutes
A remedial informed Tantric Hatha class designed to enliven the 5 major prana vayus and balance the nervous system. In this practice we journey through the Koshas and the Vayus, moving awareness from gross to subtle, to taste the experience of moving towards the self.