FIRE - Sushumna & Udana
Bec Isaacs / Yoga16 May 2025 • Duration: 1 Hour, 9 Minutes
A Tantric Hatha practice with techniques to support an experience of Udana Vayu ascending through Sushumna Nadi.
16 May 2025 • Duration: 1 Hour, 9 Minutes
A Tantric Hatha practice with techniques to support an experience of Udana Vayu ascending through Sushumna Nadi.