FIRE - Subtle with So Hum
Bec Isaacs / Yoga16 May 2025 • Duration: 1 Hour, 15 Minutes
A subtle practice of Asana, Pranayama & Meditation, using subtle techniques along the way (mantra and healthy breathing) to encourage your mind to move beyond itself into the field of awareness, accessing a state of inner contentment, vishoka (free from suffering) and jyotishmati (infused with light).