MEDITATION / PRANAYAMA - Mukha Bhastrika Technique
Bec Isaacs / Yoga27 May 2025 • Duration: 8 Minutes
A practice for morning time or as preparation for asana, pranayama, meditation. Contraindications: pregnant, sinus congestion, headache.
27 May 2025 • Duration: 8 Minutes
A practice for morning time or as preparation for asana, pranayama, meditation. Contraindications: pregnant, sinus congestion, headache.