HATHA - Balancing and Being (with what is)
Bec Isaacs / Yoga7 June 2025 • Duration: 1 Hour, 15 Minutes
We often chase big experiences, sensation, and meaning in our life. We as a species are designed to do and to act. Sometimes we must act, but what about just being? I think the practice of just being with exactly what is, is often exactly what we need.