I’m DaLisa, an RYT-200 Yoga Instructor, Certified Ayurvedic Health Counselor, fur mama and people person. My wellness journey started in my 20’s, overworked and burnt out from the retail industry. It all began when I became aware that even though all my issues were “normal” they didn’t have to be my reality. My nervous system needed a reset and finding yoga changed my life. I am a veteran 200-RYT of Ganesha’s Yoga & Wellness Academy in 2017 and a 600 hr certified Ayurvedic Health Counselor, specializing in women’s health from the Shakti School of Ayurveda. I founded Blooming Luna Wellness in 2021 in my mission to educate, empower & support women on their life-long wellness journey. By reconnecting to our natural rhythms through yoga, breathwork, daily practices, movement & self care we can tap into the body’s inner wisdom and restore balance in our nervous system, digestion, sleep, and mental health. With a background in events management - I love hosting yoga festivals, retreats, workshops, and trainings with people of all ages and life-stages. Classes I love teaching: Slow Flow, Grounded Yoga, Restorative Yoga, Yoga Nidra, as well as Ayurvedic Wellness Workshops & Women's Circles.